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man posing while sitting down on the couch - Can Anxiety Cause Neuropathy?

Can Anxiety Cause Neuropathy?

Explore the link between anxiety and neuropathy, including how anxiety can exacerbate symptoms and affect pain perception and overall well-being...

Paper uterus with flowers and female hand on white and red background - Does Ovulation Cause Anxiety

Does Ovulation Cause Anxiety

Explore the complex relationship between ovulation and anxiety. Learn how hormonal fluctuations impact mental health and discover potential solut...

Munira Electricwala

young lady taking a deep sleep and utilising the benefits of melatonin - Can Melatonin Help Anxiety?

Can Melatonin Help Anxiety?

Discover the potential of melatonin in managing anxiety. Explore research findings, success rates, and how it may improve your mental well-being....

Munira Electricwala

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a aged man holding his neck and thinking - Can Anxiety Cause Nerve Pain?

Can Anxiety Cause Nerve Pain?

Discover the link between anxiety and nerve pain, including how anxiety can exacerbate symptoms and influence pain perception and sensitivity....

man relaxing in the sauna - Does Sauna Help Anxiety?

Does Sauna Help Anxiety?

Explore how saunas may alleviate anxiety symptoms through relaxation and hormonal changes. Discover the benefits and science behind sauna therapy...

Munira Electricwala

Can Anxiety Cause Stuttering?

Can Anxiety Cause Stuttering?

Explore the complex relationship between anxiety and stuttering, how each can influence the other, and effective strategies for managing both con...

a man is holding a mental health meds and thinking Does Adderall Help With Social Anxiety?

Does Adderall Help With Social Anxiety?

Explore the complex relationship between Adderall and social anxiety. Learn how it may help or hinder anxiety symptoms based on individual experi...

Munira Electricwala

Woman with feeling dehydrated and taking glass of water from bed - Can Dehydration Cause Anxiety?

Can Dehydration Cause Anxiety?

Discover the link between dehydration and anxiety, exploring how hydration impacts mental health and what factors influence anxiety triggered by ...

Overweight man in glasses wearing black t-shirt pointing with index finger over Can Low Testosterone Cause Anxiety? board

Can Low Testosterone Cause Anxiety?

Explore the complex link between low testosterone and anxiety. Learn how hormonal imbalances, stress, and lifestyle factors may impact mental wel...

young bearded man is wiping his sweat - Does Anxiety Cause Sweating?

Does Anxiety Cause Sweating?

Discover how anxiety triggers sweating through the body's stress response, and learn about the different types of sweat involved in this process....

young woman sitting on bed take sleeplessness in bedroom - Can Anxiety Cause Sleeplessness?

Can Anxiety Cause Sleeplessness?

Explore how anxiety contributes to sleeplessness, including racing thoughts and stress hormones, creating a challenging cycle of restlessness....

Woman's hand she is caught at the waist in the home - Does Anxiety Cause Frequent Urination?

Does Anxiety Cause Frequent Urination?

Explore the connection between anxiety and frequent urination, how stress impacts bladder function, and effective strategies to manage both physi...

Unwell man holding tablets with capsules in hand - Does Anxiety Cause Fever?

Does Anxiety Cause Fever?

Explore the connection between anxiety and fever, how stress can trigger fever-like symptoms, and why individual factors play a crucial role in m...

Cbd treatment arrangement still life - Will Pot[Cannabis] Help Anxiety?

Will Pot[Cannabis] Help Anxiety?

Explore the complex relationship between cannabis and anxiety. Learn how pot may help, the role of CBD, and the importance of personalized treatm...

Munira Electricwala

spa salts and stones arrangement - Can A Massage Help With Anxiety?

Can A Massage Help With Anxiety?

Discover how massage therapy can help alleviate anxiety. Explore the benefits, research findings, and tips for incorporating massage into your we...

Munira Electricwala

Graveyard - Can Anxiety Cause Death?

Can Anxiety Cause Death?

Explore the complex relationship between anxiety and death, examining its effects on health, coping mechanisms, and the importance of seeking sup...

Girl portrait on blue background is chewing a food - Chewing On Things Helps With My Anxiety

Chewing On Things Helps With My Anxiety

Chewing on things can help manage anxiety. Discover how chewing gum, ice, or even clothing may provide relief and support mental well-being....

Munira Electricwala

physician with patient measuring blood pressure - Does Anxiety Cause High Blood Pressure?

Does Anxiety Cause High Blood Pressure?

Explore the complex relationship between anxiety and high blood pressure, how chronic stress impacts health, and ways to manage both through life...

Yoga girl in the park - Does Yoga Help With Anxiety?

Does Yoga Help With Anxiety?

Discover how yoga can help reduce anxiety and improve mental health through mindfulness and movement. Explore its benefits today!...

Munira Electricwala

young man in shorts sitting up in bed, feeling sad with his bad experience - Does Anxiety Cause Erectile Dysfunction?

Does Anxiety Cause Erectile Dysfunction?

Explore the complex link between anxiety and erectile dysfunction (ED), how stress impacts sexual performance, and effective strategies to manage...

Chiropractor working with patient in clinic- Can A Chiropractor Help With Anxiety?

Can A Chiropractor Help With Anxiety?

Discover how chiropractic care may help alleviate anxiety. Explore the connection between spinal adjustments and mental well-being in our compreh...

Munira Electricwala

Japanese traditional medicine with needles on a face ear of a person - Can Acupuncture Help With Anxiety?

Can Acupuncture Help With Anxiety?

Learn how acupuncture may alleviate anxiety symptoms and explore its benefits through traditional Chinese medicine....

Munira Electricwala

woman looking unhappy because of bloating - Does Stress Cause Bloating and Gas?

Does Stress Cause Bloating and Gas?

Learn how stress affects digestion, leading to bloating and gas, and discover effective strategies for managing these discomforting symptoms. ...

ginger extract - Does Ginger Help With Anxiety?

Does Ginger Help With Anxiety?

Learn how can ginger may help alleviate anxiety symptoms and explore its potential benefits as a natural remedy for mental health....

Munira Electricwala

Woman with anxiety crying next to a scale - Does Anxiety Cause Weight Loss?

Does Anxiety Cause Weight Loss?

Explore how anxiety can lead to weight loss through appetite changes, increased metabolism, and lifestyle shifts, along with management strategie...

Close up hands holding tennis balls with differnet mood drawn on balls - Do Mood Stabilizers Help With Anxiety?

Do Mood Stabilizers Help With Anxiety?

Explore how mood stabilisers can help with anxiety, their effectiveness, and the importance of personalized treatment options for mental health. ...

Munira Electricwala

3D render of a medical background with blood cells - Can Anxiety Cause High RBC Count? Weight Loss

Can Anxiety Cause High RBC & WBC Count? Weight Loss

Explore the complex relationship between anxiety and elevated RBC & WBC counts, highlighting the importance of personalised health guidance....

young lady holds birth control pills - Will Birth Control Help With Anxiety?

Will Birth Control Help With Anxiety?

Discover how birth control may impact anxiety levels. Explore the complex relationship between hormonal contraceptives and mental health....

Munira Electricwala

top view of various coffee - Can Drinking Coffee [Caffeine] Cause Anxiety?

Can Drinking Coffee [Caffeine] Cause Anxiety?

Learn how coffee and caffeine impact anxiety, from dosage effects to individual sensitivity, and learn strategies for managing caffeine-related a...

showerhead with cold water dripping down - Do Cold Showers Help With Anxiety?

Do Cold Showers Help With Anxiety?

Discover how cold showers can help manage anxiety. Explore the benefits, research findings, and tips for incorporating cold water therapy into yo...

Munira Electricwala

A blue wooden board full of colorful sugary candy -Can Eating Sour Candy Help With Anxiety?

Can Eating Sour Candy Help With Anxiety?

Can eating sour candy help with anxiety? Explore the potential benefits and research behind sour candy as a sensory distraction for managing anxi...

Munira Electricwala

lady keeping hands on head, looking up in checked shirt - Does Anxiety Cause Dizziness?

Does Anxiety Cause Dizziness?

Explore how anxiety can lead to dizziness, the factors influencing this connection, and effective ways to manage both symptoms for improved menta...

young woman old her hand on chest with glasses posing against the pink wall - Can Anxiety Cause Heart Attack?

Can Anxiety Cause Heart Attack?

Learn how anxiety may contribute to heart attacks by elevating stress hormones, increasing inflammation, disrupting heart function, and triggerin...

healthy immunity boosting Zinc foods - Does Zinc Help With Anxiety

Does Zinc Help With Anxiety?

Discover the potential benefits of zinc for anxiety management. Explore research findings, success rates, and how zinc may help improve mental we...

Munira Electricwala

women on jacket holding hands on chest and looking pensive - Does Anxiety Cause Shortness of Breath?

Does Anxiety Cause Shortness of Breath?

Learn how does anxiety can trigger shortness of breath through hyperventilation and muscle tension, and discover effective techniques to manage t...

cup of tea with lemon cinnamon green tea and kettle on grey surface - Can Tea Help With Anxiety?

Can Tea Help With Anxiety?

Discover how different types of tea can help alleviate anxiety and promote relaxation, exploring their benefits and effectiveness....

Munira Electricwala

Man rejecting alcohol - Does Quitting Alcohol Cause Anxiety?

Does Quitting Alcohol Cause Anxiety?

Explore how can quitting alcohol can lead to anxiety, its underlying causes, withdrawal symptoms, and tips for managing anxiety while transitioni...

Top view spoons with pills and clock - Can ADHD Medication Help With Anxiety?

Can ADHD Medication Help With Anxiety?

Discover how ADHD medication may impact anxiety. Explore the relationship, research findings, and personalized treatment options for better menta...

Munira Electricwala

Mid shot man laying on couch in therapy cabinet near counselor - Does Therapy Help With Anxiety?

Does Therapy Help With Anxiety?

Discover how therapy can help improve anxiety. Explore research-backed insights, success rates, and personalized approaches to managing anxiety e...

Munira Electricwala

People working out indoors together with dumbbells - Can Exercise Help With Anxiety?

Can Exercise Help With Anxiety?

Discover how can exercise help with anxiety and enhance mental well-being through physical activity and lifestyle changes....

Munira Electricwala

a young lady wearing a tDCS Device for Paranoid Personality - mave health

tDCS Device for Paranoid Personality Disorder: Exploring Potential Effectiveness, Treatment, and Safety

The effectiveness, treatment, and safety of tDCS for Paranoid Personality Disorder, a non-invasive solution for managing symptoms and improving w...

Dr. Himanshu Nirvan

woman doing creative journaling - Journaling for Mental Health: How to Start, Techniques, and Benefits

Journaling for Mental Health: How to Start, Techniques, and Benefits

Learn how journaling can transform your mental health! Take control of your mental well-being through the practice of journaling! ...

Anupam on shark tank show sat on chair with glasses and looking straight -

Anupam Mittal: A Shark Tank Investor Who Overcame Anxiety Disorder & Panic Attacks

Mental health should be taken as seriously as physical health said Anupam Mittal. Check out his story about how he fought anxiety...

Woman performing Deep Breathing Exercises on mat - Can Deep Breathing Exercises Help Improve Depression?

Can Deep Breathing Exercises Help Improve Depression?

Discover how deep breathing exercises can help manage depression. Learn about their potential benefits and how individual factors influence their...

Japanese traditional medicine with needles on forehead - Can Acupuncture Help Improve Depression?

Can Acupuncture Help Improve Depression?

Discover how acupuncture for mental health can help relieve depression by regulating neurotransmitters, reducing stress, and enhancing well-being...

Man refusing glass of rum offered by his friend - Can Limiting Alcohol Consumption Help Improve Depression?

Can Limiting Alcohol Consumption Help Improve Depression?

Discover how limiting alcohol consumption may impact depression. Explore the complex relationship between alcohol intake, mental health, and indi...

Positivity Message Cartoon Illustrations Concept - Can Positive Affirmations [Thinking] Help Improve Depression?

Can Positive Affirmations [Thinking] Help Improve Depression?

Explore how positive affirmations can impact depression. Learn about the potential benefits and how individual factors affect their effectiveness...

Woman doing yoga poe near sea and tanning - Does Tanning Help With Seasonal Depression?

Does Tanning Help With Seasonal Depression?

Explore whether tanning can alleviate seasonal depression symptoms. Discover research findings and safer alternatives for managing SAD effectivel...

Munira Electricwala

Side view people training together - Can Sunlight Exposure Help Improve Depression?

Can Sunlight[Vit D] Exposure Help Improve Depression?

Explore how sunlight exposure may help improve depression by boosting vitamin D levels. Learn the potential benefits of sunshine for mental healt...

Businesswoman having a glass of water while working un the office - Can Dehydration Cause Depression?

Can Dehydration Cause Depression?

Explore the complex relationship between dehydration and depression. Research findings reveal the impact of fluid deficiency on mood and mental h...

Munira Electricwala

Close up coffee cup on wooden table steam rising - Can Caffeine Help Improve Depression?

Can Caffeine Help Improve Depression?

Discover the intricate link between caffeine intake and depression, examining potential benefits and the impact of individual differences on ment...

3d render of blood cells on abstract background - Can Anemia Cause Depression?

Can Anemia Cause Depression?

Explore the surprising link between anaemia and depression. Discover how low iron and haemoglobin levels can impact mental health and mood....

Munira Electricwala

Cannabis marijuana leaf closeup - Can Smoking Weed Make You Depressed?

Can Smoking Weed Make You Depressed?

Can smoking weed lead to depression? Explore the complex relationship between cannabis use and mental health, backed by research and expert insig...

Munira Electricwala

wooden pieces and paper brain - Can Setting Goals Help Get You Through Depression?

Can Setting Goals Help Get You Through Depression?

Discover how goal setting can impact depression recovery, therapy outcomes, and mental health empowerment....

neha on red dress with mic singing a song - How Did Neha Kakkar [Bollywood Singer] Fight Anxiety and Depression?

How Did Neha Kakkar [Bollywood Singer] Fight Anxiety and Depression?

Body issues caused me anxiety, see how the singing sensation Neha Kakkar battled with her anxiety & depression and how she is raising awareness....

Kids painting at school - Can Art Therapy Help Improve Depression?

Can Art Therapy Help Improve Depression?

Discover how art therapy can help manage depression by promoting emotional expression, reducing symptoms, and improving overall mental well-being...

High angle of bowl with powder and leaves - Can Ashwagandha Cause Depression?

Can Ashwagandha Cause Depression?

Explore whether ashwagandha can cause depression or alleviate symptoms of mood disorders. Understand the complexities behind this popular herb's ...

Munira Electricwala

Woman playing guitar at home - Can Music Therapy Heal Depression?

Can Music Therapy Heal Depression?

Discover how music therapy can help improve depression by reducing symptoms, enhancing mood, and promoting mental well-being through a personaliz...

Sad girl in pajamas and sleep mask - Can Melatonin Cause Depression?

Can Melatonin Cause Depression?

Can melatonin impact your mood? Discover the surprising link between this popular sleep hormone and depression. Explore research findings to unde...

Munira Electricwala

Essential oil aroma diffuser humidifier diffusing water articles in the air - Can Aromatherapy Help Improve Depression?

Can Aromatherapy Help Improve Depression?

Explore how aromatherapy and essential oils might help ease depression by improving mood and emotional well-being through natural scents....

young Afro woman massages tense muscles, has pain in neck - Can Depression Cause Physical Pain?

Can Depression Cause Physical Pain?

Discover how depression can lead to physical pain, including muscle aches and chronic discomfort. Explore the complex relationship between mental...

Munira Electricwala

People meeting in support group - Can Social Support Help Improve Depression?

Can Social Support Help Improve Depression?

Discover how social support and strong social connections can help alleviate depression, enhance coping mechanisms, and improve mental health out...

Can You Die From Depression?

Can You Die From Depression?

Explore the complex relationship between depression and mortality—can depression lead to death? Understand the risks and seek help today....

Munira Electricwala

Sporty young woman doing yoga practice isolated on white surface - Does Yoga Help with Depression?

Does Yoga Help with Depression?

Discover how yoga can aid in managing depression, improve mood, and enhance well-being through research-backed mindfulness and body-oriented prac...

Close up on young student surrounded by sticky notes-Obsessive-Compulsive Disorder (OCD): Symptoms, Causes & Treatments

Obsessive-Compulsive Disorder (OCD): Symptoms, Causes & Treatments

Explore OCD and understand its symptoms. Learn practical ways to manage and overcome the challenges. Get to know about its many treatment options...

Vaishnavi Karnik

Depressed man hugging pillow due to his testosterone

Can Low Testosterone Cause Depression?

Explore the complex relationship between low testosterone and depression. Understand how testosterone deficiency may affect mental health....

Munira Electricwala

Close up on cbd oil bottle - Can Cannabis Oil Make You Depressed?

Can Cannabis Oil Make You Depressed?

Explore the complex relationship between cannabis oil and depression. Can CBD or THC oils contribute to mood disorders? Learn more here. ...

Munira Electricwala

Sad couple sitting together outdoors - Can You Be Depressed And Not Know It?

Can You Be Depressed And Not Know It?

Discover how depression can manifest without obvious sadness. Learn about hidden signs, risk factors, and the importance of seeking help for unre...

Munira Electricwala

young woman having a headache - Can Depression Cause Headaches?

Can Depression Cause Headaches?

Explore the complex relationship between depression and headaches. Discover if depression can cause head pain and how they are interconnected....

Munira Electricwala

Young child getting physical abuse from parent - Can Someone With Depression Become Violent?

Can Someone With Depression Become Violent?

Explore the complex relationship between depression and violence, examining how mental health can influence aggressive behaviour....

Munira Electricwala

what happens in therapy room - a therapist on suit taking a session for the one lady who is in white top dress

What Happens In A Therapy Session? Peek Inside The Therapy Room

Explore what happens in a therapy session, from your first visit to emotional breakthroughs, and discover how therapy can transform your mental h...

Munira Electricwala

How Did Shahrukh Khan [Bollywood King] Overcome Depression & other Mental Health Issues?

How Did Shahrukh Khan [Bollywood King] Overcome Depression & other Mental Health Issues?

See how the legend of Romance and King of Bollywood shared his story about the depression struggles he faced....

woman in white hoodie posing in the mirror - Can Depression Be Self-Sabotaging?

Can Depression Be Self-Sabotaging?

Explore the complex relationship between depression and self-sabotaging behaviours. Learn how they can create a vicious cycle, and know strategie...

Munira Electricwala

Young family with their small daughter in autumn park - Can Nature Exposure [Walk] Heal Depression?

Can Nature Exposure [Walk] Heal Depression?

Discover how nature exposure, including nature walks and time in green spaces, can help improve depression and boost mental well-being through ec...

father holding baby and doing chores - Can Men Get Postpartum Depression?

Can Men Get Postpartum Depression?

Men can experience postpartum depression too. Learn about paternal postpartum depression (PPPD), its symptoms, and the importance of seeking help...

Munira Electricwala

Different people doing volunteer work with food - Can Volunteering Help Improve Depression?

Can Volunteering Help Improve Depression?

Discover how volunteering can help improve depression by fostering connections, boosting self-esteem, and promoting well-being while exploring it...

woman in wheelchair at the office - Can You Get Disability for Depression?

Can You Get Disability for Depression?

Depression can qualify as a disability, allowing individuals to access financial support. Learn about eligibility, application processes, and how...

Munira Electricwala

Elderly woman sitting on wheelchairs with knee pain - Can Depression Make You Sick[Physically Ill]

Can Depression Make You Sick[Physically Ill]

Discover how depression can affect your physical health. Explore the surprising ways mental health impacts your well-being and learn to seek help...

Munira Electricwala

woman doing creative journaling - Can Journaling [Tracking your Mood] Help Improve Depression?

Can Journaling[Tracking your Mood] Help Improve Depression?

Discover how journaling can aid depression management by fostering emotional clarity and self-reflection. Learn its potential benefits and impact...

Can Depression Be Triggered By Nothing - mave health

Can Depression Be Triggered By Nothing?

Explore the complexities of depression and its potential triggers, including the possibility of experiencing depression without an obvious cause....

Munira Electricwala

Woman spending time with her pet - Does Emotional Support from Animal-Assisted Therapy Help with Depression?

Does Emotional Support from Animal-Assisted Therapy [Dogs, Cats, etc] Help with Depression?

Discover how emotional support from animal-assisted therapy can help manage depression, improve mood, reduce stress, and promote mental well-bein...

woman wearing winter wool sweater over pink background with hand on stomach because nausea - Mave Health

Does Depression Cause Nausea?

Does Depression Cause Nausea? Learn about the complex relationship between depression and nausea, including research findings and when to seek me...

Munira Electricwala

A person fist crushing cigarettes isolated on white background - Does Quitting Smoking Help Depression?

Does Quitting Smoking Help Depression?

Explore the complex link between quitting smoking and depression, uncovering how individual factors influence whether it helps improve or worsen ...

Tired exhausted woman makes face palm, has problems with mental health like depression

Can Depression Cause Fatigue?

Explore the complex relationship between depression and fatigue. Understand how depression can cause extreme tiredness and learn about effective ...

Munira Electricwala

Close up family discussing with therapist - Family Therapy (Family-Focused Therapy)

Family Therapy (Family-Focused Therapy): How It Works & Effectiveness of FFT

This article highlights the effectiveness of family-focused therapy and how it plays a crucial role in maintaining the mental health of your love...

Front view of woman on beach enjoying life stress free in sand this is how depression is cured by eliminating stress

Can a Stress-Free Life Help with Depression?

Explore whether a stress-free life can improve depression, the role of stress management techniques, and why individual factors and professional ...

a man on blue t shirt is feeling dizziness

Can Depression Cause Dizziness?

Can depression cause dizziness? Discover the complex relationship between depression and dizziness, including symptoms, research findings, and tr...

Munira Electricwala

girl in orange jumper presses palms to heart, makes thankful gesture - practice gratitude to improve your mental health

Gratitude: Why it Matters and How to Practice Gratitude to Improve Your Mental Health

Does practising gratitude help my mental health? What are the benefits of gratitude in family, relationships and self-care?...

Young female secretary in stylish eyewear holding hands on head, looks likes she needs a break from work depression

Can A Break from Work Help Improve Depression?

Explore how taking a break from work can alleviate depression, focusing on its benefits, success rates, and the importance of a personalised, hol...

Young man feeling exhausted stressed while working at home and worried about family responsibilities- depression

Can Stress Cause Depression?

Explore the complex relationship between stress and depression. Learn how stress can lead to depression and discover effective coping strategies....

Munira Electricwala

a man with tdcs device on his forehead to get treatment for pain and mental he

tDCS Device for ADHD: A Promising Non-Invasive Treatment for Attention Disorders

tDCS for ADHD: A non-invasive brain stimulation technique with potential benefits, limitations, and safety considerations....

Dr. Himanshu Nirvan

A stressful woman alone in a room - thinking is this anxiety leading her to depression

Can Anxiety Lead To Depression?

Discover the connection between anxiety and depression, exploring how anxiety can lead to depression and the importance of seeking professional h...

Munira Electricwala

Close-up of woman holding many pills in hand

Top Anxiety Medication: Best Medicine for Anxiety Disorders

Explore top medications for anxiety disorders, from SSRIs to home remedies, to understand the best treatments for managing symptoms effectively....

Sad disappointed woman holds smartphone and concentrated at screen with dissatisfaction looking at social media

Can Social Media Cause Depression?

Explore how social media may contribute to depression, its effects on mental health, and the importance of mindful usage for well-being....

Munira Electricwala

Close up depressed woman holding pills - Finding the Right Antidepressant Dose: Too Low or Too High[strong]

Finding the Right Antidepressant Dose: Too Low or Too High[strong]?

Learn to identify the correct signs of your antidepressant dose, manage dosage issues, and ensure long-term mental health with regular check-ups ...

Girl having healthy breakfast but Vitamin D Deficiency Leave her Feel Down in the Dumps

Can Lack Of Vitamin D Cause Depression?

Can lack of vitamin D cause depression? Explore the complex relationship between vitamin D deficiency and mood disorders. Consult healthcare prov...

Munira Electricwala

Top view assortment of medical Best Depression Medications for Treating Symptomsdrugs on the table -

Top 5 Antidepressants: Best Depression Medications for Treating Symptoms

In this article, we’ll explore the top 5 categories of antidepressant medications used to manage and treat symptoms of depression effectively....

Anxious young ill girl wearing stethoscope measuring her pressure - and thinking Can Depression Pump Up Your bp - mave health

Does Depression Cause High Blood Pressure [BP]?

Can high blood pressure lead to depression? Discover the complex relationship between high BP and mental health. Explore research findings and le...

Munira Electricwala

Indoor shot of calm Caucasian lady standing with palms together in front of her chest - showing gratitude towards everything

Can Gratitude Cure Depression?

Explore whether gratitude can help manage depression, its mental health benefits, and how practising gratitude might support your overall well-be...

Elder woman holding a clock in her bed thinking about her menopause and depression

Can Menopause Cause Depression?

Can menopause lead to depression? Explore the complex relationship between menopause and mental health, including symptoms, research findings, an...

Munira Electricwala

Can Reducing Screen Time Help Improve Depression - man with mobile in hand late night

Can Reducing Screen Time Help Improve Depression?

Discover how reducing screen time can improve depression, enhance mental health, and boost well-being, with insights on personalised approaches t...

Woman hand holding a contraceptive panel prevent pregnancy- Can Birth Control Cause Depression?

Can Birth Control Cause Depression?

Explore the complex link between birth control and depression, including risks, research findings, and the importance of personalized healthcare....

Munira Electricwala

Young guy sleeping in bed - Can Sleep Help Improve Depression? - mave health

Can Sleep Help Improve Depression?

Explore the complex link between sleep and depression. Learn how improving sleep can aid mental health and why personalised care is essential for...

Portrait of woman in glasses having overthinking, Can Overthinking Cause Depression? - mave heal

Can Overthinking Cause Depression?

Can overthinking lead to depression? Explore the complex connection between overthinking and depression, and learn how to manage your mental heal...

Munira Electricwala

Can Mindfulness Meditation Help Improve Depression-meditation on yoga mat

Can Mindfulness Meditation Help Improve Depression?

Discover how mindfulness meditation can reduce depression, anxiety, and stress, improve sleep quality, and enhance overall mental well-being acro...

a man with green shirt holding chest - Does Depression Cause Chest Pain? - mave health

Does Depression Cause Chest Pain?

Explore the connection between depression and chest pain. Understand symptoms, causes, and how mental health affects physical well-being....

Munira Electricwala

How Did Alia Bhatt [Bollywood Actress]Fight with Anxiety and Panic Attack?

How Did Alia Bhatt [Bollywood Actress]Fight with Anxiety and Panic Attack?

Anxiety has become a greater mental disorder impact. See how the leading lady of Bollywood, Alia Bhatt dealt with her anxiety and panic attacks....

Women sat with hot tea with closed ears using her hands on sofa looks like she is suffering from fever

Can Depression Cause Fever[High Temprature]?

Can depression cause fever? Explore the complex relationship between mental health and physical symptoms. ...

Munira Electricwala

A lady with big simple with healthy foods and Veg on table checking a list of foods which are good for mental health

Can Eating Healthy Help Improve Depression?

Learn how a nutrient-rich diet, stable blood sugar, B vitamins, and lifestyle changes can help manage and improve symptoms of depression....

Close-up man holding up purple ribbon - Can Depression Cause Cancer?

Can Depression Cause Cancer?

Discover how depression can be a sneaky cancer risk factor, influencing cancer patients' health. Understand its complexities and seek personalize...

Munira Electricwala

A couple doing regular Exercise to improve their depression - Mave health

Can Regular Exercise Help Improve Depression?

Explore how regular exercise can help improve depression, highlighting research, success rates, and the need for a personalised treatment approac...

A lady holding an weighing scale and she gained weight and thinking like Does Depression Cause Weight Gain? - Mave Health

Does Depression Cause Weight Gain?

Explore the complex relationship between depression and weight gain, examining how mental health impacts physical health and vice versa....

Munira Electricwala

Man getting a hair loss treatment - his initial thoughts where like is it all due to depression?

Does Depression Cause Hair Loss[Go Bald]?

Explore the complex relationship between depression and hair loss, understanding how mental health impacts hair health....

Munira Electricwala

A old guy on grey shirt with glasses on him holding his chest & feeling like heart attack

Can Depression Cause Heart Attack?

Explore the complex relationship between depression and heart attacks, and learn how mental health impacts cardiovascular health and recovery....

Munira Electricwala

A lady id trying to remember and confused with many things like is memory loss a sign of depression - mave health

Can Depression Cause Loss of Memory[Forgetfulness]?

Understand the connection between depression and memory problems, and find out how to seek support for improved mental health and cognitive funct...

Munira Electricwala

Couple with person suffering from Erectile Dysfunction and thinking is it due to depression - mave health

Does Depression Cause Erectile Dysfunction?

Can erectile dysfunction cause depression? Uncover the latest research on the link between these two conditions and take the first step towards b...

Munira Electricwala

A Young Girl who overslept and this think Does Depression Cause Sleepiness[Drowsy or Lethargic] - mave health

Does Depression Cause Sleepiness[Drowsy or Lethargic]?

Sleepiness and depression: an intricate link. Uncover the ways sleep problems can contribute to mood disorders and how to break the cycle. ...

Munira Electricwala

A young girl with tDCS Devices for Pain Management: A New Hope for Treatment-Resistant Cases

tDCS Devices for Pain Management: A New Hope for Treatment-Resistant Cases

Explore how tDCS offers innovative, non-invasive pain relief, with advancements enhancing its effectiveness. Learn about potential in pain manage...

Dr. Himanshu Nirvan

Does Quitting Alcohol [Drinking] Cause Depression?

Does Quitting Alcohol Cause Depression?

Is quitting alcohol causing you to feel depressed? Explore the relationship between sobriety and mental health in this insightful article....

Munira Electricwala

Mentally Ill Woman working out after online fitness instructor is still sad and in pain

How Can Mental Illness Can Lead to Physical Symptoms?

Learn how mental illness can lead to physical symptoms like pain, digestive issues, and headaches, and discover effective strategies for managing...

Portrait of person with different personalities - because of bipolar mental disorder

Bipolar Disorder: Cause, Symptoms and Treatment without Medication

This article highlights what causes bipolar disorder, its symptoms and effective tips to treat it without medication....

Young woman dealing with generalized anxiety

Generalized Anxiety Disorder: Causes, Symptoms & Treatment

Discover effective strategies to manage Generalized Anxiety Disorder (GAD) symptoms, including lifestyle changes, mindfulness, and professional s...

Munira Electricwala

Neuroscience doctor holding clipboard showing neurofeedback treatment against brain disease to patient with eeg headset.

Neurofeedback Therapy: What It Is, How It Works, and Its Benefits

Learn how Neurofeedback helps with ADHD, anxiety, depression and more and can enhance mental well-being by training your brain to self-regulate....

Couple having communication problems and leading to separation anxiety

Separation Anxiety Disorder: Symptoms in Adults & Children and Treatment

Learn about Separation Anxiety Disorder, its symptoms in adults and children, and effective treatments to manage and reduce anxiety for better we...

Fahadh Faasil’s Battle Against ADHD

How Did Fahadh Faasil[Malayalam Actor] Overcome/Fought ADHD - Mental Health?

Discover how renowned Malayalam actor Fahad Fazil overcame his ADHD diagnosis at 41. Learn about his mental health journey, the challenges he fac...

Simone Biles[American Gymnast] Olympics Kept Mental Health as A Top Priority

Simone Biles[American Gymnast] Olympics Kept Mental Health as A Top Priority

Simone Biles' mental health journey inspires athletes to prioritize well-being. Learn how her courage sparked a global conversation and influence...

Girl meditating under palm to optimize her brain with various therapy like meditation techniques

Brain Optimization Therapy: 9 Techniques That Help Improve Memory & Mental Clarity

Brain optimization therapy includes techniques & practices that help improve brain power, memory & emotional regulation. You can try any of these...

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a couple holding each other hands and thinkingoIs It Okay to Take a Break From a Relationship for Mental Health? Pros & Cons

Is It Okay to Take a Break From a Relationship for Mental Health? Pros & Cons

In this article, we explore the nuances of taking a relationship break for mental health. We discuss the pros and cons, as well as when to take a...

Prachi Gangwani

rohan joshi anxiety mental health story

How Did Rohan Joshi[AIB Stand-Up Comedian] Overcome Anxiety?

Rohan Joshi, AIB co-founder, shares his ongoing battle with anxiety, highlighting his journey of self-healing and inspiring mental health awarene...

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Top 17 Brain Exercises for Mental Sharpness: Build Your Mental Fitness

This article entails a list of 17 top brain exercises to promote mental sharpness that can help you boost your attention and memory in 2024...

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Aromatherapy for Mental Health: How Essential Oils Boost Mood and Well-being

Discover how aromatherapy enhances mental health by reducing stress, anxiety, and depression through the therapeutic use of essential oils....

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Fight, Flight, Freeze, Fawn: The Four Mental Health Trauma Responses Explained

This article talks about trauma and trauma responses. The four trauma responses are - fight response, flight response, freeze response and fawn r...

Prachi Gangwani

Neuroplasticity

Neuroplasticity and Mental Health: 9 Ways to Rewire Your Brain

Discover practical strategies to harness neuroplasticity for improving mental health, enhancing learning, and fostering resilience throughout lif...

Munira Electricwala

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Treatment Resistant Depression: Causes, Symptoms, and How I Cracked It

Explore the causes, symptoms, and treatments for Treatment-Resistant Depression, alongside a personal journey of overcoming this challenging ment...

Kapil Sharma [Indian comedian] Fight Depression and Suicidal Thoughts - Kapil with big smile recent pic from instagram

How Did Kapil Sharma[Indian comedian] Fight Depression and Suicidal Thoughts?

Learn about Kapil Sharma's journey through darkness and his courageous path to recovery from depression, offering hope to those facing similar ch...

healthy food-water-exercise-rope-with salad for building an Habits For Good and Healthy Mental Health

Easy and Best 20+ Habits For Good and Healthy Mental Health

Just as we need to develop good habits for our physical health, we need healthy mental health habits for our psychological and emotional health. ...

Prachi Gangwani

Prefrontal Cortex: How to Train Your Prefrontal Cortex to Develop and Strengthen

Prefrontal Cortex: How to Train Your Prefrontal Cortex to Develop and Strengthen?

Learn about the prefrontal cortex's role in cognition and how to enhance its function with targeted strategies for improved mental well-being....

Munira Electricwala

Anxiety Disorder - How did Karan Johar Fight with his Mental Health

How Did Karan Johar[Indian Film Director] Fought Anxiety - Mental Health?

How did Karan Johar, the renowned Indian film director, overcome his anxiety and mental health challenges? Discover his journey and coping strate...

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Tricyclic Antidepressants: How They Work, Uses, and Potential Side Effects

Learn about tricyclic antidepressants: their mechanism, uses, side effects, and management tips for safe and effective treatment....

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Social Withdrawal: Symptoms, Risk Factors, How to Cope with It

Discover the symptoms, causes, and coping strategies for social withdrawal. Learn how to overcome and manage this behaviour for better mental wel...

Guide to address How to Find the Best Clinical Psychologist in Bengaluru: Your Guide to Optimal Mental Health

How to Find the Best Clinical Psychologist in Bengaluru: Your Guide to Optimal Mental Health

This article provides you with tips to find the best psychologist in Bengaluru and prepare for your first therapy session. ...

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Colour Therapy [Chromotherapy]: How Colour Healing Therapy Boosts Mood and Energy

Discover how Colour Therapy (Chromotherapy) uses specific colours to boost mood, increase energy levels, and holistically alleviate anxiety....

How to Get Rid of Suicidal Thoughts

How to Get Rid of Suicidal Thoughts: Prevention and Coping Strategies

Are You Feeling Suicidal? This article explains suicidal thoughts, signs of suicidal thoughts, prevention of suicide and strategies for coping wi...

Prachi Gangwani

Neurotransmitters

Neurotransmitters: Roles, Functions, and Impact on Mental Health

Learn about neurotransmitters as chemical messengers in the brain, their diverse roles, and how they influence mood, behaviour, and overall healt...

Munira Electricwala

why i feel like hated by everyone - a group of friends enjoying and one sat next to them feeling sad

Why Do I Feel Like Everyone Hates Me? 15 Ways to Combat "Being Hated" & "Self Hate"

Don't let feelings of being hated consume you. Discover effective techniques to manage isolation, cultivate self-compassion, and seek professiona...

Munira Electricwala

Yo Yo Honey Singh [Indian Singer] Overcome Bipolar Disorder

How Did Yo Yo Honey Singh[Indian Singer] Overcome Bipolar Disorder - Mental Health?

Yo Yo Honey Singh's Mental Health Struggle - Bipolar Disorder Battle: A Story of Resilience and Hope. Learn about symptoms, causes, and treatment...

When to See a Psychiatrist

When to See a Psychiatrist: Reasons, Benefits, and Next Steps

Discover when to see a psychiatrist, the benefits of psychiatric care, and essential steps for mental health support and well-being....

tDCS for OCD Relief

Safety and Efficacy of tDCS in OCD: Open-Label Trial Findings

Explore the safety and efficacy of tDCS as an adjunctive treatment for treatment-resistant OCD in this open-label trial. Significant symptom impr...

Dr. Himanshu Nirvan

tDCS Guidelines in Psychiatry

Guidelines for tDCS in Psychiatry: A Clinical Practice Review

Discover evidence-based guidelines for using tDCS in treating psychiatric disorders like depression and schizophrenia. This review highlights key...

Dr. Himanshu Nirvan

tDCS for Real-World MDD

tDCS for MDD: Real-World Symptom Reduction Outcomes

Explore the real-world effectiveness of tDCS in treating major depressive disorder. This study reveals significant symptom reduction and good tol...

Dr. Himanshu Nirvan

tDCS Guidelines: Efficacy in Neurological and Psychiatric Disorders

tDCS Guidelines: Efficacy in Neurological and Psychiatric Disorders

Explore evidence-based guidelines for using tDCS in neurological and psychiatric disorders. This meta-analysis reveals the effectiveness of tDCS ...

Dr. Himanshu Nirvan

Neurofeedback and tDCS in Motor Imagery: Which is More Effective

Neurofeedback and tDCS in Motor Imagery: Which is More Effective?

Discover how combining neurofeedback with tDCS improves motor imagery performance. This study highlights a potential new approach to neurorehabil...

Dr. Himanshu Nirvan

Delayed tDCS Effects in Treatment-Resistant Depression: A Pilot Study

Delayed tDCS Effects in Treatment-Resistant Depression: A Pilot Study

Explore the delayed effects of tDCS in treating treatment-resistant depression. This pilot study highlights significant improvements in depressio...

Dr. Himanshu Nirvan

Home-Based tDCS for Anxiety and Depression: Case Series Analysis

Home-Based tDCS for Anxiety and Depression: Case Series Analysis

Explore the effectiveness of home-based tDCS combined with behavioral therapy and pharmacotherapy in treating depression and anxiety. This case s...

Dr. Himanshu Nirvan

tDCS with Meds for MDD

tDCS Efficacy in Depression: Does It Work with Medication?

Discover whether tDCS, especially combined with medication, is effective in treating major depressive disorder. This meta-analysis provides insig...

Dr. Himanshu Nirvan

How Did Virat Kohli[Indian Cricketer] Fight with Performance Anxiety

How Did Virat Kohli[Indian Cricketer] Fight with Performance Anxiety?

Shattering the records in Cricket makes him competitive on-field, but a Cricketer like him also faces mental hardships. Read the story of Virat K...

A young girl with teddy with a sad facing thinking - Why Am I Sad for No Reason? Do I have Mental Health Issues?

Why Am I Sad for No Reason? Do I have Depression or other Mental Health Issues?

Persistent sadness affecting your daily life? Learn about the differences between temporary sadness and depression, and find effective ways to ma...

Munira Electricwala

Deepika's Battle with Depression

How Did Deepika Padukone [Bollywood Actress] Overcome Depression?

Deepika Padukone, a Bollywood star, bravely shares her depression struggle. Learn how she overcame it and became an inspiration for mental health...

tDCS for Generalized Anxiety Disorder

tDCS for Generalized Anxiety Disorder: Impact on Worry, Anxiety, and Depression

Explore the impact of tDCS on worry, anxiety, and depression in GAD patients. This study shows tDCS’s significant effectiveness, especially in re...

Dr. Himanshu Nirvan

tDCS for Epilepsy Relief

tDCS for Epilepsy: Impact on Depression, Anxiety, and Stress

Explore the impact of tDCS on depression, anxiety, and stress in epilepsy patients. This study highlights tDCS as a promising treatment for psych...

Dr. Himanshu Nirvan

tDCS Acceptance in Military

tDCS for Military Patients: Acceptability and Challenges

Explore the acceptability of tDCS for treating stress-related disorders in military patients. This study highlights the need for better education...

Dr. Himanshu Nirvan

Mindfulness tDCS Anxiety Study

tDCS & Mindfulness: Anxiety Reduction in a Double-Blind Study

Explore how combining tDCS with mindfulness exercises reduces anxiety. This study reveals a significant and lasting reduction in anxiety levels, ...

Dr. Himanshu Nirvan

tDCS for Depression: How Effective is it Compared to Placebo? A Double-Blind, Sham-Controlled Trial

tDCS for Depression: More Effective Than Placebo?

tDCS for depression: A double-blind, sham-controlled trial reveals overall mood improvement but no significant difference between active and sham...

Dr. Himanshu Nirvan

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What is High-Functioning Depression? Signs and Symptoms

This is an article about high functioning depression, signs and symptoms of high functioning depression, treatment options and coping mechanisms....

Prachi Gangwani

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Anxiety: Signs & Symptoms, Types, Causes, and Treatment [Expert Guide]

This is an in-depth article about anxiety. In this article, we address signs and symptoms of anxiety, types of anxiety, causes of anxiety and tre...

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tDCS Depression Study Results

tDCS in Depression Treatment: How Effective is it Compared to Placebo?

tDCS for depression: How effective is it compared to placebo? This study reveals significant mood improvements with tDCS targeting the DLPFC, sus...

Dr. Himanshu Nirvan

tDCS Depression Trial Results

Efficacy of tDCS in Depression: Insights from a 3-Week Randomized Controlled Trial

tDCS for depression: A 3-week randomized controlled trial reveals significant mood improvement but similar responder rates compared to sham treat...

Dr. Himanshu Nirvan

tDCS for Depression Efficacy - mave health

tDCS Meta-Analysis: How Effective is it for Treating Depression?

tDCS meta-analysis: How effective is it for treating depression? This study shows tDCS is modestly effective, with higher response and remission ...

Dr. Himanshu Nirvan

Home tDCS for Depression

Home-Based tDCS for Depression: Is Remote Supervision Effective?

Home-based tDCS for depression: Is remote supervision effective? This study shows significant clinical improvements in depression symptoms, with ...

Dr. Himanshu Nirvan

Home-Based tDCS for MDD : Research Interpretation

tDCS for Depression: Is Home-Based Treatment Effective with Remote Supervision?

tDCS for depression: Is home-based treatment effective with remote supervision? This study shows significant clinical improvements in depressive ...

Dr. Himanshu Nirvan

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Can Depression Cause Memory Loss? Because I am Losing my Memory

This article provides insights into the physiological and psychological aspects of memory loss in depression and provides tips on how to manage t...

How to Find the Best Clinical Psychologist in Bhopal

How to Find the Best Clinical Psychologist in Bhopal: Your Guide to Optimal Mental Health

Find the perfect therapist in Bhopal for optimal mental health. Learn how to choose a psychologist, explore online therapy options, and prepare f...

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I'm Oversleeping. Am I Depressed or Do I Have Some Other Mental Health Issue(s)?

Explore the intricate relationship between oversleeping, mental health, and chronic conditions. Discover insights on sleep disorders and their im...

Munira Electricwala

pretty woman with short hairs embraces herself feels Self care and butterfly hug for anxiety relief

Mastering Butterfly Hug Technique for Anxiety Relief

Discover the Butterfly Hug Technique, a self-soothing method for anxiety relief. Learn its origins, benefits, and how to perform it effectively....

Munira Electricwala

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In 2024, Why Do Many Indian Teens and Youths Suffer From Depression?

This article explores teen and youth depression, including causes of teen depression, signs and symptoms of youth depression, and prevention stra...

Prachi Gangwani

Doctor performing routine medical checkup with a lady who is having a depression symptoms

My BP is Fluctuating! Can Depression Be A Cause For High Blood Pressure?

Explore how depression can influence blood pressure, the symptoms to watch for, and 12 effective strategies to manage both conditions. ...

Top view healthy fruits in bowls - Foods That Help in Reducing Chronic Stress & Foods to Avoid

6 Foods That Help in Reducing Chronic Stress & 3 Foods to Avoid

Chronic stress, unlike short-term stress, lasts for a long time and can significantly impair one's quality of life. What all to eat and to not ea...

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Alcohol and Mental Health: How Alcohol Affects Your Mental Health?

Explore the profound impact of alcohol on mental health, its link to disorders like depression and anxiety, and the importance of seeking profess...

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How to Stop Anxiety Sweating: 13+ Effective Tips and Solutions

Discover effective tips and solutions to manage and reduce anxiety-induced sweating, from quick relief techniques to long-term strategies and med...

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6 Tips for Choosing a Psychiatrist: How to Find a Good Psychiatrist

In this article, we talk about what a psychiatrist does, their scope of work, the qualifications of a psychiatrist and what to keep in mind when ...

Prachi Gangwani

heart palpitations due to anxiety

How to Stop Heart Palpitations Due to Anxiety: 15+ Effective Ways

Struggling with anxiety-induced heart palpitations? Learn how to manage and stop them with our comprehensive guide featuring 15+ effective tips....

Munira Electricwala

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I feel Anxiety in depression: 7 Tips on How to Stop Nervousness[Anxiety] If You Have Depression

This article explains how anxiety affects you if you have depression and provides you with tips to deal with feelings of anxiety. ...

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I feel hopeless in depression: 7 Tips on How to Overcome feelings of Hopelessness and despair

This article provides you with 7 tips on how to overcome feelings of hopelessness in depression and live a hopeful life again....

cbt helping with panic attacks.

Can Cognitive Behavioural Therapy (CBT) Help with Panic Attacks?

Discover how Cognitive Behavioural Therapy (CBT) can effectively reduce panic attacks by addressing underlying thoughts and behaviours. Learn mor...

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Work Depression: How to Manage with Depression at Work

Learn about workplace depression - signs and symptoms of work depression, and tips for managing workplace depression. ...

Prachi Gangwani

cannabis and mental health

Cannabis and Mental Health: How Weed [Marijuana] Affects Your Mental Health?

Uncover how cannabis affects the mind, from short-term effects to long-term impacts. Learn about its therapeutic uses and potential risks to ment...

Munira Electricwala

Women eating food from refrigerator at night who got a eating disorder with a blanked on her

Bulimia Nervosa: What It Is, Symptoms & Treatments

Bulimia Nervosa is an eating disorder that can be potentially life-threatening. Learn about the warning symptoms and signs. Anorexia vs Bulimia....

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Serotonin Syndrome: What It Is, Symptoms & Treatments

Serotonin syndrome– is it serious? What causes it ?Symptoms to look out for • How to prevent it? ...

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Counselling vs. Therapy: Understanding the Key Differences

Explore the key differences between counselling and therapy to understand which approach best suits your mental health needs. Learn about their u...

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I have lost interest in everything, due to depression: How to Cope When You're Feeling Lost

This article provides a guide to tackling the loss of interest experienced during the depression....

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Climate Anxiety[2024]: 10 Tips on How to Deal Climate Change Anxiety

Climate anxiety is not recognized as a mental health disorder in the DSM. Having said that, there is debate among scholars about whether or not w...

Prachi Gangwani

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Antidepressant Discontinuation Syndrome: What It Is, Symptoms & Treatments

Discover Antidepressant Discontinuation Syndrome: its symptoms, risk factors, and effective treatments for a smoother transition off medication....

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How to Think Positive When Depressed in 2024: A Comprehensive Guide

This article provides you with tips and strategies to think positively when you are depressed. ...

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How to Help Someone with ADHD: A Guide for Supportive Friends and Family

Does your loved one have ADHD? Worried about how to approach them? Here is a complete guide with tips to help someone with ADHD, to understand th...

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11 Main Characteristics of a Mentally Healthy Person

Am I mentally strong? 11 qualities of a mentally healthy person - Is my mental health declining? - Watch out for the following symptoms....

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How to Help Someone with Eating Disorder: A Guide for Supportive Friends and Family

Learn how to support someone with eating disorder in 2024. Covered recognizing signs,offering emotional support,& encouraging professional help....

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How to Help Someone with Bipolar Manic Depression: A Guide for Supportive Friends and Family

10 practical methods to help someone with bipolar disorder. What to say and what not to say to a loved one with bipolar disorder....

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Negative Emotions: Types, Causes, and How to Deal with it Positively

Negative emotions, though often seen as undesirable, play a crucial role in our emotional health and overall well-being. Understanding their type...

Snigdha Samantray

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Serotonin and Norepinephrine Reuptake Inhibitors [SNRIs] Drugs, Uses, Side Effects, Withdrawal, and More

SNRIs: types, benefits, uses, mechanism, brain effects, side effects, and risks. Learn about these antidepressants and their impact on various po...

Munira Electricwala

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What Not to Say to Your Therapist: A Comprehensive Guide

Here’s a list of things you must not say to your therapist and a look on how to cultivate a healthy relationship with your therapist....

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Panic Attacks Vs Anxiety: What’s The Difference?

In this article, we explore the difference between panic attacks and anxiety. ...

Prachi Gangwani

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How to Help Someone with a Panic Attack and A Guide for Supportive Friends and Family

This article highlights tips on how to help someone with panic attacks and become supportive of them. ...

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How to Treat Depression Without Medications: Alternative Depression Treatments in 2024

Discover effective strategies for dealing with depression without medications, including healthy lifestyle changes, self-care practices, and trad...

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Do I Have Depression? Self-Assessment Questions to Ask Before Deciding 'I’m Depressed'

Do I've Depression? Self-Assessment Questions to Ask before you decide “You're Depressed” This is an article about 10 self-assessment tools for d...

Bhavya Malhotra

teen substance abuse

Teen Substance Abuse: Signs & Factors - A Growing Concern

This is an article about teenage substance abuse. In this article, we discuss risk factors, signs, prevention, and treatment of teenage substance...

Prachi Gangwani

girl having anxiety at night.

10 Tips on How to Overcome Anxiety at Night Naturally in 2024

Can't catch a good night's sleep? Don't worry, here are 10 natural methods by which you can overcome anxiety at night....

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Evidence-Based Non-Pharmacological Treatment of Depression in 2024: Comprehensive Guide

This is an article about the management of depression without the use of medication. Non-pharmacological treatment of depression includes psychot...

Prachi Gangwani

20 ways to treat anxiety without medication

20 Ways to How to Treat Anxiety Without Medication: Effective Strategies and Natural Remedies in 2024

This article focuses on effective strategies to treat anxiety without using any medication. It includes strategies like natural remedies, yoga, a...

girl helping her friend with anxiety.

How to Help Someone with Anxiety: A Guide for Supportive Friends and Family

This article provides an extensive guide on how to help someone with anxiety by employing various coping techniques. ...

psychotherapy

Psychotherapy: Benefits, Types, Techniques and Finding the Right One

This article enlists the different types of psychotherapy, its benefits, and tips to find the right kind of psychotherapist. ...

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11 Proven Tips: How to Help Someone Overcome Social Anxiety and Shyness FAST

This article delves into self-help tips for the management of social anxiety....

Prachi Gangwani

loss of appetite

Loss of Appetite in Depression: 7 tips on How to Fight with Appetite loss If you've Depression

Depression can often lead to loss of appetite, however, these 7 tips can help manage eating habits and other depression related symptoms. ...

Bhavya Malhotra

a young girl is meditating to get rid of depression in life

Best 10 Beginners Meditation Techniques for Depression: How to Start & Why It Works

In this article, we explore the benefits of meditation, and how and why it can be useful for individuals with depression ...

Prachi Gangwani

tDCS reduces bpd symptoms:research Interpretation

tDCS for BPD: Can Brain Stimulation Reduce Symptoms?

tDCS for BPD: Can brain stimulation reduce symptoms? This study shows significant improvements in impulsivity and aggression among patients....

Dr. Himanshu Nirvan

research interpretation Home tDCS for stress

Home tDCS for Stress: Can It Alleviate COVID-19 Isolation Effects?

Home tDCS for stress: Can it alleviate COVID-19 isolation effects? This study shows significant improvements in stress, anxiety, and depression s...

Dr. Himanshu Nirvan

woman having depression and insomnia

Sleep and Depression: Understanding Connection & How it Affects

In this article, we explore the relationship between sleep and depression. We address common changes in sleep patterns that may occur in cases of...

Prachi Gangwani

supporting a friend through depression.

How to Help Someone with Depression: A Guide for Supportive Friends and Family

In this article, we explore how to support someone suffering from depression. When it comes to helping someone with depression, the first thing t...

Prachi Gangwani

therapeutic interventions

Understanding Therapeutic Interventions in Mental Health

Therapeutic interventions like behavioral therapy, family therapy, and group therapy can help people improve their mental well-being....

social anxiety disorder.

Social Anxiety Disorder: Understanding Symptoms, Causes, & Treatment Options

This is an article about social anxiety disorder. In this article, we will discuss the symptoms of social anxiety, causes of social anxiety and t...

Prachi Gangwani

woman starving herself

Signs and Symptoms of Starvation and Its Effects on Mental Health

In this article, we talk about the effects of starvation and malnutrition on physical and mental health. Understand the signs, symptoms, and reco...

girl getting hypnotherapy.

Can Hypnotherapy (Hypnosis) Help Conquer Social Anxiety? Explore Benefits and Treatment

In this article, we explore what hypnotherapy is, and how it can be useful for the treatment of social anxiety. ...

Prachi Gangwani

girl having avoidant/restrictive food intake disorder.

Understanding Avoidant/Restrictive Food Intake Disorder (ARFID) - overview

Avoidant Restrictive Food Intake Disorder (ARFID) is an eating disorder in which an individual consumes significantly fewer amounts of food or av...

foods that fight anxiety fast

13+ Foods to Fight Anxiety: And Know Foods to Avoid in 2024

Delve into the role of diet in anxiety management and unlock the power of nutrition to enhance mental well-being. Discover effective meal plannin...

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How to Boost Serotonin Naturally: By 9 Foods & 10 Lifestyle Tips

Discover how to naturally boost your mood and overall well-being with serotonin-rich foods. Dive into this ultimate guide and start your journey ...

woman experiencing food anxiety

How to Stop Anxiety Eating? 5 Ways to Cope With It

Understanding anxiety eating and how it caused due to stress and not physical hunger. Learn the ways to cope with anxiety eating...

MH RI 3 - Stress Signalling Pathways That Impair Prefrontal Cortex Structure and Function

Stress Impairs PFC: How Do Signaling Pathways Affect Brain Function?

Stress impairs PFC: How do signalling pathways affect brain function? This study reveals the detrimental impact of stress on cognitive abilities ...

Dr. Himanshu Nirvan

MH RI 2 - tDCS for PTSD Treatment

tDCS for PTSD: Can Brain Stimulation Alleviate Trauma Symptoms?

tDCS for PTSD: Can brain stimulation alleviate trauma symptoms? This study reveals the efficacy of tDCS in reducing PTSD symptoms, hyper-arousal,...

Dr. Himanshu Nirvan

girl diagnosed with depression

Depression: Signs & Symptoms, Types, Causes, and Treatment

In this article, we explore the signs and symptoms of depression, types of depression, causes of depression and treatment of depression...

Prachi Gangwani

tDCS and Behaviour Therapy Training Software Used at Home for CMHT Patients with Symptoms of Depression

Flow tDCS for Depression: Does Home Use Improve CMHT Patient Outcomes?

Flow tDCS for depression: Does home use improve CMHT patient outcomes? This study shows significant improvements in depressive symptoms, mood, an...

Dr. Himanshu Nirvan

Picture for Blog post titled Binge Eating Disorder: Symptoms, Causes, and Treatment

Binge Eating Disorder: Symptoms, Causes, and Treatment

Binge eating disorder is a mental condition comprising recurring episodes of uncontrollably eating large portions of food rapidly, within a small...

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Negative Body Image: 9 tips to overcome along with Causes, Triggers, Impact

This article talks about the causes, triggers and impact of negative body image, and addresses 9 ways you can overcome negative body image...

Prachi Gangwani

girl having eating disorder

Eating Disorders (Types, Age, Causes, Tx) - Explained

An eating disorder is a serious mental condition that involves having an unhealthy relationship with food. Find out about the different eating di...

Talk Therapy - A group of people talking and helping each other

Talk Therapy: Benefits, How it Works, in R'ship with Anxiety, Depression & Pain

Talk therapy, also called psychotherapy, has its own benefits for different conditions and mental health concerns. The focus of talk therapies is...

Bhavya Malhotra

OCD vs Autism

OCD vs Autism [2024]: What's the Difference, Common Symptoms, Cause, Treatments

This article will help to discover the differences and links between OCD and autism, their symptoms, causes, and treatments. ...

Difference Between OCPD vs Autism

OCPD vs Autism [2024]: What's the Difference, Common Symptoms, Cause, Treatments

Autism and Obsessive-compulsive personality disorder are two psychiatric disorders with multiple distinct overlapping symptoms....

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How Does Online Therapy for Mental Health Work?

Explore 2024 Digital mental health therapy's effectiveness! Benefits, limitations, & how it compares to in-person sessions. Expert insights & inf...

Snigdha Samantray

Psychiatrists Treat Obsessive-Compulsive Disorder (OCD)

How Do Psychiatrists Treat Obsessive-Compulsive Disorder (OCD)?

Struggling with OCD? Don't suffer in silence. This article explores how psychiatrists diagnose & treat OCD, along with coping mechanisms & the im...

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ADHD Vs Autism: What's The Difference Between Autism & ADHD | OVerlapping, Symptoms

ADHD vs Autism (2025 update): Learn the key differences between autism vs ADHD - common symptoms, causes, Overlapping & treatments. ...

tdcs device for anxiety - a young lgirl who is happy while using tdcs device

tDCS Device for Anxiety: Exploring Effectiveness, Treatment, and Safety

tDCS shows promise for anxiety disorders by modulating brain activity. Consultation with a healthcare professional is crucial....

Dr. Himanshu Nirvan

young woman sitting on bed - poor sleep due to depression

Insomnia[Poor Sleep] in Depression: 7 tips on How to get rid of Sleeplessness If you've Depression

Discover 7 effective tips to combat insomnia[poor sleep] linked to depression. Learn how medications, therapy, exercise, and lifestyle changes ca...

Tired male office worker, sighing uneasy - Fatigue and depression

Fatigue and Depression: 7 Tips on How to Fight with Fatigue If You've Depression

Fatigue is a common phenomenon and 95% of the patients experience it as a symptom of depression. Learn about 7 ways to tackle fatigue caused by d...

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OCPD & Marriage [Lack of Intimacy]: Improve Relationships in 12 Ways Without Leaving

Struggling with OCPD in your marriage or lack of intimacy? Discover 12 strategies to tackle OCPD relationship problems, like emotional abuse, sex...

Snigdha Samantray

Fear vs. Perfection - Know Deep Dive Differences of OCD and OCPD

OCPD Vs OCD: What is the Difference Between OCD & OCPD | Symptoms & Causes

It's better to know the difference between OCD and OCPD instead of getting confused about OCD vs OCPD, Learn the symptoms, Causes, Similarities, ...

Snigdha Samantray

a boy is calm and controlled the tamper and girl is showing anger towards a boy- how to control anger

How to Control ANGER Quickly: 23+ Best Anger Management Tips to Help You Calm

Anger is a natural human emotion, but when uncontrolled, it can damage your relationships and well-being. Learn what causes anger, how to identif...

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Severe PMS Ruining Your Life? It Might Be PMDD. Understand the science behind PMDD, including causes, symptoms, diagnosis, and effective treatmen...

Prachi Gangwani

A Girl with Obsessive-Compulsive Personality Disorder on Desk

OCPD: Signs & Symptoms & 7 Tips to Overcome Obsessive-Compulsive Personality Disorder

Struggling with OCD-like symptoms but not quite the disorder? You might have Overcome Obsessive-Compulsive Personality Disorder[OCPD]. Learn the ...

Snigdha Samantray

Questions To Ask Your Psychiatrist

(Updated 2025) Key #25 Questions to Ask Your Psychiatrist About Mental Health

Here are essential questions to ask your psychiatrist about mental health issues like depression, anxiety, diagnosis, medication, therapy,& treat...

Snigdha Samantray

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What is Therapeutic Alliance and Why it is Important in 2024?

This is an article about the therapeutic alliance and its importance in mental health therapy. In this article, you’ll learn about the concept of...

Prachi Gangwani

MDD vs Dysthymia

Major Depressive Disorder vs Dysthymia [2024]: What's the Difference, Symptoms, Cause, Treatments

Dysthymia and MDD both share similar symptoms. While MDD causes intense depressive episodes, Dysthymia causes milder symptoms over a longer perio...

a group of girls who is so open about their body positivity and body neutrality

Body Positivity vs Body Neutrality: How to Practice Body Neutrality in 9 Ways

This article explores the origin, benefits, and challenges of body positivity and body neutrality. It also offers practical tips for practicing b...

Prachi Gangwani

tdcs - young girls enjoying their tdcs session and explaining How it Works in [2024] |Benefits & Applications

tDCS(Transcranial Direct Current Stimulation):How it Works, Benefits & Applications

tDCS - A Brain stimulation device offers a breakthrough approach to mental health. Discover how this safe, drug-free therapy can improve depressi...

Dr. Himanshu Nirvan

a couple sat on a table but a lady starts overthinking about their relationship and about someone

17 Practical Ways on How to Stop Overthinking About Someone [in a Relationship]

The question of “How to stop overthinking about someone in a relationship?” lingers in our minds more often than usual in 2024. It can be an outc...

Benefits of Anxiety - a negative can be turned to be positiv

7 Benefits of Anxiety 2024: How to Use Anxiety To Your Advantage [as a Strength]

Discover the surprising benefits of anxiety, from alerting us to danger to driving motivation and fostering empathy. Learn how to use anxiety to ...

Prachi Gangwani

Employee Burnout - A Girl feels like burned out and frustrated due to workpressure

Employee Burnout[2024]: 7 Tips on How to Prevent Burnout & 7 Tips on Recover from Burnout

We talk about employee burnout, the prevalence of burnout, 7 tips on prevention of burnout, and 7 tips on recovery from burnout in 2024...

Prachi Gangwani

Alternative Mental Health Therapies - a therapy session conducted by a group

13 Alternative Mental Health Therapies [2024]|Types & Uses

Combining 13 alternative mental health therapies in 2024 with ongoing therapies reduces the symptoms of depression and anxiety. These treatments ...

Non-Invasive Brain Stimulation-In this pic doctor is showing that he is treating mental health issue without invasive brain s

Non-Invasive Brain Stimulation[NIBS] in 2024: How It works | Applications & Types

Discover Non-Invasive Brain Stimulation (NIBS) in 2024: the way it works, packages, and brands. Explore the ultra-modern improvements in secure, ...

Dr. Himanshu Nirvan

adhd vs ocd

ADHD vs OCD: What's the Difference with Symptoms,Cause & Treatments

Attention-deficit/hyperactivity disorder (ADHD) and obsessive-compulsive disorder (OCD) are distinct mental health conditions with different symp...

different types of Neurostimulation - a detailed explanation

Neurostimulation: Types, Benefits, Safety, and Effectiveness

An updated 2024 article explaining what neurostimulation is, types of neurostimulation, benefits of neurostimulation, safety protocols and effect...

Prachi Gangwani

A young women is stressed after knowing - Yes, Stress Can Cause Weight Gain!

Does Stress Cause Weight Gain? Yes, Here’s Why It Happens and What You Can Do About It

Discover how stress affects weight gain in 2024 and know 7 simple ways to manage it effectively. Learn about cortisol stress hormone, metabolism ...

Prachi Gangwani

54321 Anxiety Grounding Technique

54321 Method: Anxiety Relief by 5-4-3-2-1 Grounding Technique Exercise

54321 Method grounding technique exercise, also called 5-senses meditation. This article explains what the technique is, its benefits, and its li...

Prachi Gangwani

how to overcome overthinking a lady with anger due to overthinking

How to Overcome Overthinking in 2024: Know causes,Signs & Symptoms of it

Discover 19 ways how to stop overthinking in 2024. Learn causes, signs, and effective strategies like mindfulness and positive self-talk...

how to overcome overthinking at night a lady is taking a sound sleep with happy face

How to Stop Overthinking at Night in 2024: #17 Strategic Ways to Fix

How to overcome overthinking at night for better sleep to optimize brain function in 2024. They can be a result of perfectionism,past trauma,exce...

masking in mental health - a man is hiding his face with hands

Masking in Mental Health: How to Stop Masking Personality in 5 Ways

This article will help you make you understand What is Masking and its cause & sig, this will help how to stop masking personality disorder....

Prachi Gangwani

Girl with medicine like SSRIs with happy face

Selective Serotonin Reuptake Inhibitors[SSRIs]: Types, Uses, Drug, Side Effects, and How it Works

Selective Serotonin Reuptake Inhibitors are considered to be safer to use for depression and anxiety in 2024. Know how it works,types, uses & sid...

Bhavya Malhotra

Picture for Blog post titled ADHD Diagnosis: Understanding the Importance of Accurate Diagnosis

ADHD Diagnosis: Understanding the Importance of Accurate Diagnosis

Explore ADHD diagnosis & its impact on daily life. Learn symptoms, misconceptions, & why seeking professional help is crucial....

Bhavya Malhotra

is severe depression curable or manageable

Is Severe Depression Curable or Manageable? Setting Realistic Expectations

While severe depression is not curable, it is manageable. This article will help you learn ways to cope with depression and the best therapy to t...

Prachi Gangwani

How the Cognitive Behavioral Approach helps in treating Anxiety

How the Cognitive Behavioural Approach helps in treating Anxiety

In recent years, talk therapies like the Cognitive Behavioral approach to treat anxiety have become prominent. Know in detail about this evidence...

Bhavya Malhotra

Picture for Blog post titled How to Support Someone with OCD? Empathy and Communication

How to Support Someone with OCD? Empathy and Communication

This article delves into the role of caregivers in the treatment of OCD and how empathy and communication are vital tools for supporting someone ...

Bhavya Malhotra

How Adlerian Theory is used in Therapy

How Adlerian Theory is used in Therapy

Adlerian theory is directive but also emphasizes warmth in therapeutic relationships to facilitate growth. Know its application in therapy and fo...

Anhedonia - girl in the car thinking about something related to experience pleasure and interest

What Is Anhedonia: Understanding Symptoms & Treatment Considerations

Anhedonia is one of the core features of Major Depressive Disorder (MDD). This blog delves into Anhedonia's symptoms, its types, and treatment op...

Prachi Gangwani

know how to overcome ocd

How to Overcome OCD in 7 Most Effective Ways in 2024

Wondering how to overcome OCD? Our latest blog explores some effective ways that can help in overcoming this vicious cycle of obsessive compulsiv...

Picture for Blog post titled Why Therapy is Good for Everyone: When to Seek It & What to Do if It’s Not Working

Why Therapy is Good for Everyone: When to Seek It & What to Do if It’s Not Working

So, is therapy for everyone? The answer is that it’s a little complicated. Read to know when you need therapy or if therapy is the only way out f...

Prachi Gangwani

Picture for Blog post titled Types and Subtypes of Bipolar Disorder - A Comprehensive Guide

Types and Subtypes of Bipolar Disorder - A Comprehensive Guide

Discover the different types and subtypes of bipolar disorder with TherapyClub. Gain better understanding of mental health conditions and how the...

Snigdha Samantray

Picture for Blog post titled How Depression Manifests Differently in Men: Recognizing the Signs

How Depression Manifests Differently in Men: Recognizing the Signs

Our latest article delves into how depression manifests in men. Know about the various physical and mental signs of depression in men. ...

Euthymic Mood - Therapy Club

Euthymic Mood with Congruent and Reactive Affect: A Comprehensive Guide

Euthymic mood refers to a state of psychological well-being. With this blog let's explore Euthymia in Bipolar Disorder and it's two types....

Prachi Gangwani

Picture for Blog post titled Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT) approach has proven effective in dealing with anxiety, depression, OCD etc. Read on to learn about the therap...

Bhavya Malhotra

what is PTSD

What Is PTSD? Post-Traumatic Stress Disorder Treatment

For treatment for Post Traumatic Stress Disorder therapists conduct a detailed assessment of symptoms. Know major elements and common therapies o...

Dr. Himanshu Nirvan

Is Chronic Depression a Genetic Disorder?

Is Chronic Depression[MDD] a Genetic Disorder?

This article dives into the genetic or hereditary aspects of chronic depression, looking at evidence from around the world and specifically focus...

Prachi Gangwani

What is Trauma - a person with a hands on head sitting with therapist

What is Trauma? Symptoms and Types

Trauma causes a significant negative impact on a person’s health and quality of life. This article delves into Types of Trauma, it's symptoms and...

Snigdha Samantray

Picture for Blog post titled Mental Health and Therapy: Who Needs Therapy and Questions to Ask them

Mental Health and Therapy: Who Needs Therapy and Questions to Ask them

This article deep dives into the benefits of therapy for mental illness and beyond. Know the symptoms of poor mental health, and the kinds of the...

Bhavya Malhotra

Picture for Blog post titled What is OCD: Sign and Symptoms and Treatment

What is OCD: Sign and Symptoms and Treatment

According to the DSM-V, OCD is characterized by the presence of obsessions and/or compulsions. Read to know all about OCD symptoms in adults and ...

Prachi Gangwani

mental wellness is as important as physical fitness - therapyclub

The Relationship Between Physical and Mental Health

This article digs into the fundamental links between physical and mental health, illuminating the intricate ways each region has an effect on the...

Bhavya Malhotra

Borderline Personality Disorder Symptoms - Therapyclub

Core Symptoms of BPD: A Comprehensive Guide

Our Comprehensive guide to Borderline Personality Disorder helps you understand the symptoms, causes, comorbidities, and common treatments for BP...

Prachi Gangwani

Picture for Blog post titled 20 Practical Strategies on How to Overcome Depression?

20 Practical Strategies on How to Overcome Depression?

Let's explore practical approaches to overcome depression that acknowledge the difficulties of the journey while emphasising the power of increme...

Snigdha Samantray

Recognizing and coping with Bipolar Depression and Mania

Recognizing and Coping with Bipolar Depression and Mania

A person diagnosed with bipolar disorder may experience two types of manic episodes: hypomania and mania. Know their causes, signs and treatment....

Bhavya Malhotra

Anxiety Attack: Understanding the Basics and Triggers

What is an Anxiety Attack: Understanding the Basics and Triggers

Therapy Club's latest blog post explores what anxiety attacks are and their causes or triggers. Understand how an individual can determine their ...

Clinical Depression 101: Symptoms and Causes

Clinical Depression: Symptoms and Causes

According to WHO, around 5% of the global population suffers from depression. Know about clinical depression symptoms and how to overcome depress...

Prachi Gangwani

Picture for Blog post titled Different Types of Mental Health Disorders

Different Types of Mental Health Disorders

5 Broad Types of Mental Health Disorders include- Anxious distress, Mood distress, Psychotic Distress, Trauma distress, and Addiction disorders....

Snigdha Samantray

Picture for Blog post titled The Role of Nutrition in Anxiety Management

The Role of Nutrition in Anxiety Management

Focusing on specific anxiety-reducing foods can nourish our body and mind, paving the way for calmer, more resilient states and combating anxiety...

Snigdha Samantray

Picture for Blog post titled 4 Different Types of Mental Health Psychologist in India

4 Different Types of Mental Health Psychologist in India

Let’s know about the most common different types of Psychologists to make an informed decision....

Bhavya Malhotra

Picture for Blog post titled 7 Types Of Depression: Major, Chronic, Manic, and More Types

7 Types Of Depression: Major, Chronic, Manic, and More Types

Gain insights into the intricate landscape of depression with our comprehensive guide covering 7 types or forms of Depression from MDD to Bipolar...

Bhavya Malhotra

Bipolar Disorder Treatment - Therapyclub

Bipolar Disorder: Treatment Approaches

Bipolar disorder treatment usually involves a combination of medication and psychotherapy like Cognitive Behavioural Therapy and Social Rhythm Th...

Prachi Gangwani

Two young girls discussing how therapy plays vital role in treating ADHD

The Role of Therapy in ADHD Management

In this article, we’ll be exploring the role of different types of therapeutic treatments assisting in managing the complexities of ADHD. Learn ...

Snigdha Samantray

Picture for Blog post titled ADHD: Symptoms, Early Signs and Intervention

ADHD: Symptoms, Early Signs and Intervention

It is essential to know the early signs and symptoms of Attention Deficit Hyperactivity Disorder (ADHD) to ensure timely diagnosis and appropriat...

Snigdha Samantray

Feelings and Signs of Generalized Anxiety Disorder - Therapyclub

Do I have Generalised Anxiety Disorder?

Our Guide to Generalized Anxiety Disorder- Know the key indicators, subtle signs, symptoms, and 3-3-3 Rule for tackling the feelings of GAD....

Bhavya Malhotra

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